Crispy Oven Fried Chicken

This is one of my kids favorite meals.  This recipe is a lot leaner than fried nuggets.

Crispy Oven Fried Chicken
Adapted from Set for Life Cookbook

1 c. seasoned bread crumbs
2 Tbsp Parmesan cheese
4  Boneless, Skinless Chicken Breasts cut into strips
1 c. Skim Milk

Put bread crumbs and Parmesan Cheese inside large Ziploc bag.  Dip chicken in milk and let drain slightly.  Place two or three pieces of chicken inside Ziploc bag with breading, and shake to coat.  Place chicken on foil lined cookie sheet sprayed with non-stick spray.  Bake at 400 degrees for 30-45 minutes until inside of chicken is no longer pink. 

Serve with rice or baked potatoes, steamed broccoli and salad.